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    <loc>https://www.trainmejor.com/about-mejor</loc>
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      <image:title>About mejor - HEAD COACH Jonny Stephens</image:title>
      <image:caption>Head coach and founder Jonny has been working in the health and fitness industry for 14 years now. Over the years he has helped hundreds of people achieve things they didn’t ever believe possible and allowed them to see how incredible they truly are. He coaches behind his motto of “you can do anything”. With his own background in elite sport, from a young age he has had a passion for sport. In 2018 while on his own journey with his mental health he discovered running, and almost instantly fell in love with it. Since then he has helped people discover their own love for running through coaching. He has, for a long time, held a belief that fitness really is for everyone and fought to make it as accessible as possible for everyone. He has helped everyone from normal, everyday mums wanting to feel a bit more comfortable and confident, to those looking to break into elite sport, to kids finding their feet in the gym, and everyone in-between. Fitness really is for everyone.</image:caption>
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    <loc>https://www.trainmejor.com/introducing-mejor</loc>
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    <lastmod>2023-10-30</lastmod>
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      <image:title>Introducing mejor - Run Coaching</image:title>
      <image:caption>Take a wholesome look at your running journey. With a coach sat in your pocket the entire way, covering all aspects to help you be a mejor runner. Coaching is one to one personalised training to get you to exactly where you want to be.</image:caption>
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      <image:title>Introducing mejor - Strength Coaching</image:title>
      <image:caption>Running may not be for you, and that is ok! Our personalised strength coaching brings the same energy to you, just minus the running. Whether you want to feel fitter, stronger, healthier or just a bit more confident then one to one strength coaching may just be the thing you need to a mejor life!</image:caption>
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      <image:title>Introducing mejor - Nutrition Support</image:title>
      <image:caption>Already on your health and fitness journey? Feel like you’re making some progress running or in the gym but not convinced that you’re making the best nutritional choices to support your goals? Or are you looking to double down on your progress and take your training to the next level by focussing on your nutrition. Then this service may be for you!</image:caption>
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    <loc>https://www.trainmejor.com/download-the-app</loc>
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    <lastmod>2023-10-11</lastmod>
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      <image:title> Download The App - FITMO+ APP Getting healthy is just a simple download away.</image:title>
      <image:caption>Join our community and coaches in the mission to help bring you back to a healthier lifestyle. With Fitmo, our coaches can show you healthy doesn’t have to be a hard and boring journey.  Download on App Store ▶︎ Get it on Google Play</image:caption>
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      <image:title> Download The App</image:title>
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      <image:title> Download The App - MORE THAN AN APP We’re growing the community of health and fitness.</image:title>
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      <image:title> Download The App</image:title>
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      <image:title> Download The App</image:title>
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      <image:title> Download The App</image:title>
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      <image:title> Download The App</image:title>
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      <image:title> Download The App</image:title>
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      <image:title> Download The App</image:title>
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